Daily practice

Riyaz Routines

Pick how long you have today. Follow the timed path through warm-up, technique, raga, and cool-down — each step opens the right SwarTaal tool.

Session length

30 minutes session

A solid daily block for steady progress.

Breath · Hum · Kharaj · Paltas · Call & response

0 / 30 min complete0%
  1. Breathing

    Warm-up3 min

    Open the ribs; keep the jaw soft.

  2. Humming warm-up

    Warm-up4 min

    Steady Sa hum, then Sa–Pa–Sa before kharaj.

  3. Light core support

    Warm-up2 min

    Gentle engagement under the breath — not a workout.

  4. Tuner check

    Foundation2 min

    Confirm Sa before kharaj.

  5. Kharaj practice

    Foundation7 min

    Low, resonant Sa–Pa–Sa. Feel the chest vibrate.

  6. Sargam paltas

    Technique6 min

    2–3 patterns, full aaroh–avaroh, even tempo.

  7. Call & response

    Technique4 min

    Easy phrases. Listen first, then lock each note.

  8. Studio cool-down

    Cool-down2 min

    Quiet aakar on Sa with tanpura.

Progress saves on this device for today. Use headphones when pitch tools are listening.