Daily practice
Pick how long you have today. Follow the timed path through warm-up, technique, raga, and cool-down — each step opens the right SwarTaal tool.
Session length
30 minutes session
A solid daily block for steady progress.
Breath · Hum · Kharaj · Paltas · Call & response
Breathing
Warm-up3 minOpen the ribs; keep the jaw soft.
Humming warm-up
Warm-up4 minSteady Sa hum, then Sa–Pa–Sa before kharaj.
Light core support
Warm-up2 minGentle engagement under the breath — not a workout.
Tuner check
Foundation2 minConfirm Sa before kharaj.
Kharaj practice
Foundation7 minLow, resonant Sa–Pa–Sa. Feel the chest vibrate.
Sargam paltas
Technique6 min2–3 patterns, full aaroh–avaroh, even tempo.
Call & response
Technique4 minEasy phrases. Listen first, then lock each note.
Studio cool-down
Cool-down2 minQuiet aakar on Sa with tanpura.
Progress saves on this device for today. Use headphones when pitch tools are listening.